Beas blog

There is a treasure to be found deep inside every relationship. A gift so big it feels like magic. It will bring joy, love, and healing to everyone involved... ...

When I feel sad or drained of energy, I often find myself alone. Not that I feel alone, because at the moment I feel I want to be alone. I just don't reach out for help....

There are so much pressure and expectation from society to conform, to be a certain way, to behave in a certain manner. It can suffocate your authentic expression. Sometimes, in an effort to improve, we end up being very harsh and critical towards ourselves...

It is close to Christmas, just days left, so how do you want this holiday to become? It is so easy to get lost between shopping and the preparations. The stress can easily throw us off course....

“A good life is built with good relationships”. The quality of our relationships determines to a large extent how happy we are. From the results of one of the longest studies on adult development in history, Robert Waldinger draws conclusion that show the importance of nurturing, developing and creating good relationships....

Do you remember when you first met? Did you used have long conversations over the phone or in bed? Are you still doing that or did you loose it somewhere along the line…?...