Create deeper intimacy with boundaries
Learn how to set healthy boundaries for deeper intimacy, read The Intimacy Factor by Pia Mellody
This is one of my favorite books on how to build intimacy. It is easy to believe that intimacy just has to do with physical intimacy but there is so much more.
In this book, Pia Mellody give concrete tools on how to work with healthy boundary’s to create deeper intimacy. She also shares what she has learned about why intimate relationships falter—and what makes them work. Using the most up–to–date research and real–life examples, including her own compelling personal journey, Mellody provides us with profoundly insightful and practical ground rules for relationships that achieve and maintain joyous intimacy.
This invaluable resource helps diagnose the causes of faulty relationships—many of them rooted in childhood—and provides tools for readers to heal themselves, enabling them to establish and maintain healthy relationships.